Renaissance Health and Wellbeing was created with the aim of providing exercise activities for anyone looking to fill the gap between physiotherapy rehabilitation and mainstream gym, and those who found health clubs or gym environments intimidating.

I wanted to get fitter and enjoy/benefit from having company when exercising as I am slow paced. This gym is relaxed and gentle, it has a positive effect every time I attend. Martin from Canterbury, 43

I have high blood pressure and diabetes, I wanted to get fitter and this has benefitted my physical health. There’s nothing to be afraid of and the staff are very helpful. Janet from Bridge, age 71

I joined because I wanted to be able to keep up with my grandchildren and I feel that I have benefitted physically. I have encouraged my friends to join the programme….Go for it!. Dee from Canterbury, age 74