MAKE HEALTH YOUR
GREATEST WEALTH

YOUR LIFE YOUR HEALTH YOUR RESPONSIBILITY YOUR JOY

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Renaissance Gentle Gym Fitness & Wellbeing Centre

Life is best enjoyed in good health. However, sometimes the state of our health may change due to illness, injury or advancing in age. The good news is that human beings have the capacity to take certain actions to maintain or improve/restore health. Wellness Renaissance is here to help you Take your Health in Your Hands and Make Health your Greatest Wealth. Our Gentle Gym will keep you physically fit, while the other wellbeing service will look after your social, mental and general wellness.

About Us
You & Renaissance:

Together we can reach your wellness goal

Tackling Chronic illnesses

Rehabilitation

General fitness

Healthy ageing

Maintaining independence

Preventing falls

You & Renaissance:

Together we can reach your wellness goal

Tackling Chronic illnesses

Rehabilitation

General fitness

Healthy ageing

Maintaining independence

Preventing falls

Cooperation

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Testimonails

What customers say about us

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I found the falls/balance class very useful. I have noticed a definite improvement.
Ann
After a break of 3 weeks my fitness has slipped back so I need to keep at it!
Anon 2022
I attended the Falls Prevention Programme following several fall resulting in fractures.I found it a very beneficial programme and my balance and muscle now has increased.
John
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EXERCISE IS THE PILL FOR EVERY ILL