Do you want to live life to the full despite age or medical condition?
If so, the Gentle Gym is the place for you! To stay connected with others while improving your wellbeing and maintaining your mobility and independence.
Our special motor-assisted machines will improve movement and tone muscles, as well as help management of diabetes, fibromyalgia, depression, back pain, multiple sclerosis, Parkinson’s, cancers, and heart & lung conditions. Remember, there is no pill for every ill, but exercise is medicine that prevents and treats many conditions.
Try the Gentle Gym experience with a FREE taster session! Call us on 01227 479476, email us at firstname.lastname@example.org or fill in the contact form online and we will be in touch to arrange your first step towards total body wellness and mindfulness.